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Age Specifications

Singleton Track & Field Weights 2021/2022
 

 

Shot Put Weights

 

 

Discus Weights

U/6 M & F

500gm

 

U/6 M & F

350 g

U/7 M & F

1.0 kg

 

U/7 M & F

350 g

U/8 M & F

1.5 kg

 

U/8 – 11 M & F

500 g

U/9-12 M & F

2.0 kg

 

U/12 – 13 M & F

750 g

U/13 & U14 M &F

3.0 kg

 

U/14  & U15 M & F

1kg

U/15  M

4.0 kg

 

U/17 M

1.5 kg

U/15 F

3.0 kg

 

U/17 F

1.0 kg

U/17 M

5.0 kg

 

 

 

U17 M

5.0 kg

 

U/20 M

1.75 kg

U/17 F

3.0 kg

 

Open M

2.00kg

U/20 M

6.0 kg

 

 

 

Open M

7.26kg

 

 

 

 

 

 

 

 

 

Javelin Weights

 

 

 

U/11 & U12 M & F

400 g

 

 

 

U/13 – 14 F

400 g

 

 

 

U/13 – 14 M

600 g

 

 

 

U/15 – 17F

500 g

 

 

 

U/15 - 17M

700 g

 

 

 

 

 

 

 

U/18 – Open M

800 g

 

 

 

 

LANSW Field event specifications - https://lansw.com.au/wp-content/uploads/sites/3/2020/08/RoC-Section-F-Event-Specs-2020.pdf